How much time should I protect?
Protect about five focused minutes for each new-day core, plus a 60-second return from yesterday. The real-world move happens in life, not inside that timer. Every day also includes optional depth you can revisit when you have 10–20 minutes. Day Seven’s full integration can take 25–40 minutes, while its three essential prompts still fit the short daily rhythm.
Is it really paced over seven days?
Yes. The default rhythm asks you to act, return with evidence, and then continue. You may consciously continue early, but the interface will never silently pretend seven stages equal seven lived days.
Where do my private reflections go?
They stay in your browser. They are not submitted to Impact Forge. You can download a password-encrypted backup to continue on another browser or device.
What is included?
Seven founder field-note emails, seven beautiful daily course experiences, seven privacy-safe Pass It On gifts, seven structured instruments, six field returns, a Human Potential Card, a print-ready Purpose Field Guide, and 7-, 14-, and 30-day evidence reviews. No subscription.
What happens after Day Seven?
You leave with a 30-day outcome, leading behavior, evidence measure, friction plan, support request, and scheduled WIN / Return review. Follow-up prompts help you re-enter instead of merely filing the plan away.
What if an email does not arrive?
Return to this page on the same browser, check spam or promotions, and email william@impactforge.io. The workbook remains usable even if an email is delayed.